Here are a few examples of activities to bring you together, strengthen and maintain your relationship:
- A meal together (preferably dinner). This is a powerful one for your relationship, especially if you have the TV and phone off.
- Date night weekly (it might be going somewhere or it might be dedicated time together at home without any interruptions - no phones or work)
- Church weekly
- Walks together (twice a week or more)
- Back or foot massage (weekly)
- Dreaming together (planning future goals and dreams as a couple and family) monthly
Dr. Simon Whittaker